Greetings & Welcome!

1Hi I am Evelyn! I am a blogger, plant-based eater, health enthusiast and lover of all things natural. Check out the mission of this blog and learn more about me here.

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Links of Interest

  • For UK visitors: Try Exercise Bikes from Tesco Direct to Become a Healthier You.
  • Follow Coach Calorie's Health & Fitness Tips to Become a Healthier You.
    • Inspirational Quotes That Help When You’re Depressed

      Inspirational Quotes That Help When You’re Depressed

      | February 6, 2012 | 2 Comments

      Depression is a normal part of living, but depression becomes a problem when it lingers for weeks or longer. Some people overlook the mental and emotional health and think that is not worth discussing. I have always said and will continue to say that healthy living is more than the diet you eat. At any [...]

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    • Are You Addicted to the Internet?

      Are You Addicted to the Internet?

      | February 3, 2012 | 6 Comments

      Do you realize that it is easy to get addicted to the internet? Well it is? Is it healthy? I  think not. There was a time when I just couldn’t stay off the internet. I especially liked watching You Tube videos, but now I limit my time on certain sites.  After the time is up, [...]

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    • Will I Get Enough Calcium Eating a Vegan Diet?

      Will I Get Enough Calcium Eating a Vegan Diet?

      | February 1, 2012 | 2 Comments

      You do not have to consume dairy to get a sufficient amount of calcium in your diet. Sorry to burst your bubble, but you don’t need to drink cow’s milk or eat any dairy foods to get the calcium you need. If you are considering a vegan / strict vegetarian diet, but you fear that [...]

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    • Books I Recommend You Add to Your Library

      Books I Recommend You Add to Your Library

      | January 30, 2012 | 8 Comments

      I have always been a lover of books.  I recall an aunt telling me that I was a bookworm because every time she saw me, I had a book in my hands. Can you believe that I’m still that way today?  Oftentimes, what we do when we are youngsters, we do more when we become [...]

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    • How to Get More Interaction on your Facebook Page

      How to Get More Interaction on your Facebook Page

      | January 27, 2012 | 10 Comments

      Do you have a Facebook Page for your blog? I do, you can check it out when you can. The purpose of this post is not to promote my Facebook Page, but to share with you what I notice about successful Facebook Pages. What makes for a successful Facebook Page? The first thing that probably [...]

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